Welcome

Make Change Happen

Sometimes we all need some help to make the changes we want within our lives. You are here as part of your journey of change. I help people, just like you, to make changes and regain control of their lives using Hypnotherapy, NLP and mindfulness.

 

Hypnotherapy focuses on helping you to identify and then utilise your own internal resources for problem solving.

 

Hypnotherapy and NLP are both tools used to help you engage with your unconscious mind and with this process it can help you start to make positive changes in your life today.

Talk to me today.

Freedom through Mindfulness

Get started with Mindfulness will help you on your way to living in the moment.

HYPNOTHERAPY, NLP & MINDFULNESS ARE NATURAL METHODS TO HELP YOU OVERCOME A WIDE RANGE OF ISSUES.

Our unconscious mind is very powerful and controls most of our thoughts, behaviour and feelings. Using these methods help change our unconscious programs in a positive way.

Well being in workplace

NLP & Mindfulness in the work place.

I can help your workplace to become the best place for you and your employees. I deliver training on NLP techniques to improve communications, workflow, relationship building and Mindfulness techniques to improve wellbeing in the workplace.

make that first step.

From time to time work places are seen as places of stress and can affect not just the employees but also the employer. Bringing a mindfulness practice and NLP techniques into the work place can help change the working environment into a positive and happy place to be.